What To Expect
As your coach, I will partner with you to create new habits and transform your health. If you are working with a practitioner I will join forces and support you with the treatment plan your doctor has prescribed.
I am here to empower, challenge, push, and celebrate success with you. I will hold you accountable to the goals you create. I have the resources and knowledge and you will have the support you need to succeed. If something isn’t working, together we will make modifications until it does.
The butterfly is the symbol of change and transformation. It represents new life, letting go of old cycles and finding your true self. The hand is a symbol of support and encouragement and a reminder that with a health coach you will have someone in your corner during this time of self-discovery and change.